I was fortunately spared the cake-temptation since I was tutoring, but I think I would've been able to resist. How? I used one of my Tools For Not Freaking Out and Eating Everything I See: I plan a treat!
Planning what I eat is one of the ways I stay on track. I have an idea of what I'll have for dinner, and the rest of the day falls from that. Tonight, since Austin was out of town and I had class after school, I planned on a Sonic dinner!!! I decided what I wanted ahead of time, so I had a treat to look forward to. Fries and a corn dog, whee!
Sometimes, knowing there's yumminess to come helps me resist yumminess right in my face!
This'll be really handy on those treat-laden TAKS days. If I plan "treat dinners," I'll be able to resist all the little munchies throughout the day!
What other ways do you psych yourself up (or out!) to avoid temptation?!? I would love other ideas, so share, my fellow "losers"!
Showing posts with label tricks. Show all posts
Showing posts with label tricks. Show all posts
Wednesday, February 4, 2009
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